CBT Counselling in Edmonton: Meet Mukesh Mishra -MSW, RSW
If you’re in need of CBT counselling in Edmonton, look no further than Ouronlinetherapy.com and their certified therapist Mukesh Mishra -MSW, RSW. With a focus on cognitive-behavioral therapy, you can book a session today to start working towards better mental health.
What is CBT counselling?
Cognitive-behavioral therapy (CBT) is a type of talk therapy that focuses on changing negative thought patterns and behaviors. It is a goal-oriented and practical approach that helps individuals identify and challenge their negative thoughts and beliefs, and replace them with more positive and realistic ones. CBT has been shown to be effective in treating a variety of mental health conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD).
Who is Mukesh Mishra – MSW, RSW?
Mukesh Mishra – MSW, RSW is a certified therapist at Ouronlinetherapy.com who specializes in cognitive-behavioral therapy (CBT) in Edmonton. He has extensive experience working with individuals who struggle with anxiety, depression, and PTSD. Mukesh is committed to providing a safe and supportive environment for his clients to explore their thoughts and emotions, and develop the skills they need to overcome their challenges. Book your session with Mukesh today and take the first step towards a happier, healthier life.
What services does Ouronlinetherapy.com offer?
Ouronlinetherapy.com offers a variety of mental health services, including cognitive-behavioral therapy (CBT), individual therapy, couples therapy, and family therapy. Our team of certified therapists are experienced in working with a range of mental health concerns, including anxiety, depression, PTSD, and more. We offer flexible scheduling and online sessions, so you can receive the support you need from the comfort of your own home. Book your session today and start your journey towards better mental health
How can you book a session with Mukesh Mishra?
Booking a session with Mukesh Mishra -MSW, RSW is easy and convenient. Simply visit Ouronlinetherapy.com and select the “Book Now” button. From there, you can choose the type of therapy you are interested in, select Mukesh Mishra as your therapist, and schedule a session that works for you. Our online platform makes it easy to connect with your therapist from anywhere, so you can receive the support you need on your own terms. Book your session today and take the first step towards better mental health.
What are the benefits of CBT counselling?
Cognitive Behavioral Therapy (CBT) is a type of talk therapy that can be highly effective in treating a wide range of mental health conditions, including anxiety, depression, and PTSD. The benefits of CBT counselling include learning new coping skills, gaining insight into negative thought patterns, and developing a more positive outlook on life. CBT can also help you identify and change behaviors that may be contributing to your mental health issues, leading to long-lasting improvements in your overall well-being. Book a session with Mukesh Mishra -MSW, RSW at Ouronlinetherapy.com to experience the benefits of CBT counselling for yourself.